One change I made to my social media use made a big difference on my mood
By Madeline Holcombe, CNN (CNN) — I was listening to the podcast “The TryPod,” when cohost Zach Kornfeld mentioned he had swapped checking his phone first thing in the morning for a game of pickleball. The switch had made his morning mood so much better, he said. It seemed a passing comment, but it struck
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