Health

By Karla Walsh, CNN (CNN) — Justine Doiron used to fall into the 49% of young adults who reportedly set a New Year’s resolution — specifically about food — something she now views as “enticing yet toxic.” “During my teenage years, I struggled with an eating disorder. I was a perfectionist in a larger body,

By Sandee LaMotte, CNN (CNN) — There are lots of great reasons to decide to go “dry” in January and give up alcohol. Perhaps you imbibed a bit too much over the holidays or want to start a healthy routine and can’t afford the calories or the zap in energy and motivation that drinking can

By Jacqueline Howard, CNN (CNN) — If you’re thinking about making a New Year’s resolution to quit smoking, it might help to know that new research says it could extend your life expectancy. Each cigarette someone smokes, on average, can take about 20 minutes off their life expectancy overall, according to new research based on

By Brenda Goodman, CNN (CNN) — Most human cases of bird flu in North America have been mild, a fact that’s underscored by a new study of the first 46 confirmed human H5N1 infections in the United States this year. But the case of an ill Canadian teen stands out because of its severity and

By Kristen Rogers, CNN (CNN) — Near the end of every year, the prospect of rising from the fog of holiday hustle, bustle and feasts to contemplate how to do better next year is welcomed by many, ignored by some and resented by others. The practice of making New Year’s resolutions may be done with

By Katia Hetter, CNN (CNN) — A common stomach bug is surging, according to new data from the US Centers for Disease Control and Prevention. In the week of December 5, there were 91 outbreaks of norovirus reported, up from 69 the previous week. In the same period in recent years, there generally were 65

By Deidre McPhillips, CNN (CNN) — After a relatively slow start to the respiratory virus season, Covid-19 levels in the United States began ramping up just ahead of the winter holidays. In previous years, Covid-19 levels have typically started to rise in early November and reach their seasonal peak by the end of December. But

Personal essay by David G. Allan, CNN (CNN) — Useful life advice can be found in unexpected places. And like most wisdom, it has a way of sticking around. In the pilot episode of the 1990s quirky cult TV show “Twin Peaks,” the lead character, FBI special agent Dale Cooper (played by Kyle MacLachlan), walks

By Jen Christensen, CNN (CNN) — Tiny packets of nicotine have quickly become a big problem for parents and schools. They’re available at gas stations and convenience stores under names like Zyn, O! Rogue, Juice Head and VELO. Although the products are supposed to be sold only to people over 21, a growing number of

By Jeanne Sahadi, CNN (CNN) — So you want to get your financial life in order. And you swear that 2025 will be the year you do it. In fact, you’re making it your new year’s resolution. It’s a fine idea. No, really. It is. But you might meet with more success by not making

By Jocelyn Solis-Moreira, CNN (CNN) — As you head into the gym, you likely already have a workout plan in mind. Maybe you’re taking a light jog on the treadmill, or you’re working on some bicep curls on arm’s day. To get the most out of your gym session, consider first how you start and

By Kristen Rogers, CNN (CNN) — For many people, celebrating New Year’s Day can include reflecting on a life well lived or a chance to start anew. But for some, the holiday may have dark undertones, according to a recent large study. More than 700,000 deaths by suicide were reported globally in 2019, accounting for

By Deidre McPhillips, CNN (CNN) — A mysterious illness outbreak in a remote region of the Democratic Republic of Congo has now been identified as an acute respiratory infection complicated by malaria, health officials said on Friday. There have been 891 cases and 48 deaths reported since late October, according to an update from the

CNN By Meg Tirrell, CNN (CNN) — The US hasn’t learned lessons from the Covid-19 pandemic that it could use to mitigate the threat of pathogens like H5N1 bird flu that keep showing signs of their own pandemic potential, health experts told CNN Friday. “We kind of have our head in the sand about how

By Dana Santas, CNN (CNN) — If you have ever felt tension in the front of your hips after sitting too long, struggled with lower back pain or had difficulty touching your toes, your hip flexors may be to blame. These often overlooked muscles play a vital role in posture, climbing stairs, running and more,

By Brenda Goodman, CNN Cape May, New Jersey (CNN) — First come the horseshoe crabs. Hoisting their round, tank-like shells, they trundle out of the Delaware Bay under the first full moon in May to mate and lay their eggs. The birds soon follow. Hundreds of thousands of squawking, migrating shorebirds descend on these beaches

By Meg Tirrell, CNN (CNN) — The US hasn’t learned lessons from the Covid-19 pandemic that it could use to mitigate the threat of pathogens like H5N1 bird flu that keep showing signs of their own pandemic potential, health experts told CNN Friday. “We kind of have our head in the sand about how widespread

By Madeline Holcombe, CNN (CNN) — Last year, I learned to eat the bagel without shame. This year, I’ve given myself peace from all the outside noise about food and bodies. Making peace with food has been at the top of my priority list for a while. As a wellness reporter, I’ve seen the studies

By Deidre McPhillips, CNN (CNN) — Whooping cough has been surging in the United States for months and the latest data from the US Centers for Disease Control and Prevention suggests there are no signs of slowing. There have been more than 32,000 cases reported so far this year, according to preliminary data from mid-December

CNN By Madeline Holcombe, CNN (CNN) — The table is set, friends and family draw near, and you already know what comments or questions are going to come your way. Maybe the remarks are about food, your weight, money, relationships, career or kids — whatever the topic may be, the position you’re in isn’t unusual.