Knee pain in the US increased 65% over the past 20 years. Easy exercises can help
By Melanie Radzicki McManus, CNN (CNN) — Aching knees are surprisingly common. While you may be tempted to hang out on the couch if one or both of your knees hurt, exercise — Pilates in particular — may be a much better option. It all depends on the reason for your pain. About 25% of
Continue Reading