Living Healthy: Health benefits of yoga and pilates

PALM DESERT, Calif. (KESQ) - As the new year begins, many people across the valley are turning their resolutions into action. Local fitness studios like YogaSix and Club Pilates in Palm Desert are seeing a surge in new faces as residents look to prioritize their health and wellness in 2026, but most importantly, sticking with it.

News Channel 3's Tauli Anderson has more.