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Month: February 2021

12 lifestyle habits to reduce stress

People have been living in a storm of stress during the ongoing pandemic and political turmoil, which has had a negative impact on our well-being. A little bit of stress is good, and essential for survival, but severe or prolonged stress can increase the risk for stress-related diseases, including cardiovascular disease, diabetes, depression, Alzheimer’s disease,

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Churches can resume indoor services at 25% capacity, other restrictions remain in place

Governor Gavin Newsom’s office issued revised guidelines for indoor church services over the weekend. This comes after the Supreme Court lifted the state’s indoor worship ban but left some restrictions in place. Justices involved said California cannot continue the ban on indoor church services, but it can limit attendance to 25% capacity and restrict singing/chanting

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America confronts Trump’s destructive legacy

In a momentous week, America confronts a new reckoning with the negligent, destructive legacy of Donald Trump. The ex-President faces an unprecedented second impeachment trial over a historic insurrection against Congress and an attempt to steal an election that profoundly wounded US democracy. His successor, President Joe Biden, is meanwhile intensifying his national rescue effort

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The Capitol riot and the danger of depicting rural America as only right-wing

The January 6 invasion of the US Capitol laid bare many uncomfortable truths about American society. Consider law enforcement’s differential treatment of armed insurrectionists compared with demonstrators calling for racial equity and the end of police brutality. Take note of the race and class divisions at the heart of the rioters’ discontent. The unchecked violence,

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Barcelona denies responsibility for leak after report reveals Lionel Messi’s record $672 million contract

Barcelona says it “categorically denies” responsibility for the publication of Lionel Messi’s $672 million contract, which was reported by Spanish newspaper El Mundo. The contract would make Messi the highest paid athlete in sports history. The club also said it will take legal action against the newspaper “for any damage that may be caused as

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