What’s ‘sleepmaxxing’? Experts weigh in on the social media trend
By Kristen Rogers, CNN (CNN) — Did you remember to wear your red-light glasses, eat two kiwi fruit, take your supplements, insert your nostril expanders and make sure your room is completely dark before heading to bed? Forget the simple bedtime routine of brushing your teeth, washing your face and putting on pajamas. Now people
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