Healthy diets with only 10% ultraprocessed foods may raise risk of cognitive decline, stroke
By Sandee LaMotte, CNN (CNN) — Eating more ultraprocessed foods is linked to a higher risk of cognitive decline and stroke, even if a person is trying to adhere to a Mediterranean diet, the DASH diet or the MIND diet, a new study found. All three diets are plant-based, focused on consuming more fruits and vegetables, whole
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