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Creatine can help recovery from hard workouts

Why I joined the cult of creatine

By Allison Morrow, CNN (CNN) — Until a friend casually mentioned trying creatine this past spring, I hadn’t thought much about it — it was stuff I’d long associated with meatheads and a minor scandal involving my high school football team. Then, suddenly, it was everywhere, being talked up by every fitness influencer, mental health

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A woman blows her nose while lying on the couch.

Tamiflu isn’t the only flu treatment available. These other options may fly under the radar – and provide relief

By Jacqueline Howard, CNN (CNN) — When the flu strikes, it can feel relentless: rising fever, hacking cough, stuffy nose and sore throat. For many people, relief can come in the form of Tamiflu, a prescription antiviral medication used to treat and even prevent the illness. But some people may not realize that Tamiflu isn’t

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