(BPT) – ‘Tis the season for baking and crafting – the perfect ways to feel festive and bond with loved ones of all ages. From trying new recipes to creating crafts that will be cherished for years to come, plan a date for some holiday fun and let the memory-making with friends and family begin!
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BPT) – When kids are exposed to delicious meals prepared with fresh ingredients, they are more likely to make healthier choices away from home. Registered Dietitian Emily Burson and Executive Chef Brandon Neumen, founders of School Nutrition Plus (SNP), are inspiring families to cook together. The dietitian and chef duo share their approach to kids’ nutrition in
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With the lure of television, computers, tablets, phones and other electronic devices, it can be a struggle to motivate some kids to get off the couch and get active. If this is a problem with your child, PBS.org recommends limiting your child’s TV and computer time. It also suggests scheduling play dates for your child,
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If you’re a parent, getting into the habit of exercising as a family will benefit both you and your children. As you work toward your own fitness goals, you’ll set an excellent example for your children of committing to their own physical activity. Want to make exercise and family time a top priority? You can
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Bathing a slippery newborn can be a nerve-wracking experience. Your baby might not like it much, either. With a little practice, however, you’ll both start to feel more comfortable at bath time. Start by learning baby bath basics. How often does my newborn need a bath? There’s no need to give your newborn a bath
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(BPT) – Mothers are the CEO of the home. Organizing schedules, paying the bills, doing food shopping, managing pick-ups and drop-offs, and making sure everyone is healthy is just part of the job. Unfortunately, because they are so busy taking care of others, many moms often put off taking care of themselves or scheduling their
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