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Step-back lunges can help prepare your glutes

Make your daily walk do more for your body

By Dana Santas, CNN (CNN) — Health experts universally recommend walking as one of the simplest, most accessible forms of exercise — and for good reason. Regular walks offer plenty of physiological and mental health benefits, research has shown. The activity can improve cardiovascular health, boost mood and energy, reduce stress and anxiety, and even

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A healthcare worker prepares flu shots during a drive-thru clinic at the Louisiana State Fairgrounds in Shreveport

RFK Jr. signs off on thimerosal-free flu vaccines, despite no evidence of harm from preservative

By Jacqueline Howard, Brenda Goodman, Meg Tirrell, CNN (CNN) — The US Department of Health and Human Services has adopted a recommendation to remove thimerosal from all influenza vaccines distributed in the United States, even though there is no clear evidence of harm from the mercury-based preservative. On Wednesday, the department announced that HHS Secretary

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A sign is displayed outside of the U.S. Department of Health and Human Services (HHS) headquarters at the Hubert H. Humphrey Building on June 2 in Washington

HHS says it will begin reforms of organ donation system after federal investigation finds ‘horrifying’ problems

By Jen Christensen, CNN (CNN) — The US Department of Health and Human Services said Monday that it’s undertaking an initiative to reform the country’s organ donation system, after a federal investigation found that one organization in the Kentucky region began the process to take organs from people who may not have been dead. A

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