Health

By Dana Santas, CNN (CNN) — Until you’ve had an injury, it’s easy to forget the important role your ankles play in your ability to move. Stiff ankles can throw off your entire body’s mechanics. Limited movement at your foundation affects every joint up the chain — especially your knees, hips and spine. In the

By Francesca Giuliani Hoffman, CNN (CNN) — Before you throw away that last stale slice of bread or the heel you never like to eat, I have a recipe or two for you. And really good ones. As an Italian-born foodie, I can tell you that Italians will not compromise on having a fresh loaf

By Kristen Rogers, CNN (CNN) — Long-term use of melatonin supplements may be linked with a higher risk of heart failure, according to new research — but does that mean people taking it as a sleep aid should stop using it now? In a review of electronic medical records, thousands of adults who had chronic

By Brenda Goodman, CNN (CNN) — People looking to lose weight and lower their blood sugar may someday be able to get a single injection that turns their cells into tiny factories churning out a protein that is essentially the active ingredient in drugs like Ozempic, Wegovy, Zepbound and Mounjaro. That’s the ambition of two

By Melanie Radzicki McManus (CNN) — People in the United States are obsessed with dieting and body size. That may be due to the fact that 40.3% of adults have obesity today, according to the US Centers for Disease Control and Prevention. The weight loss industry likely contributes to these twin obsessions, as the global

By Sandee LaMotte, CNN (CNN) — Increasing the number of steps you take every day may slow cognitive decline in older adults who already have biological signs of early Alzheimer’s disease, according to a new observational study. The presence of beta amyloid and tau proteins are hallmark signs of Alzheimer’s. Amyloid can begin to accumulate

By Katia Hetter, CNN (CNN) — No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour. Sunrise and sunset now come an hour earlier, despite my protestations. Experts advised planning for this change two weeks ago by shifting your sleeping schedule

By Terry Ward, CNN (CNN) — Who says you have to wait until the new year to make a resolution or change in habits? The latest social media trend on TikTok and Instagram, dubbed the “Great Lock In,” kicked off September 1 and is all about finishing out the year strong by becoming laser-focused on

CNN By Terry Ward, CNN (CNN) — Who says you have to wait until the new year to make a resolution or change in habits? The latest social media trend on TikTok and Instagram, dubbed the “Great Lock In,” kicked off September 1 and is all about finishing out the year strong by becoming laser-focused

By Madeline Holcombe, CNN (CNN) — Maybe you know you snore like a bear, but you don’t feel much urgency to look into it. Or maybe you have been told to wear a continuous positive airway pressure, or CPAP, machine for sleep apnea, but it is just so cumbersome. A new study shows that it

By Deidre McPhillips, CNN (CNN) — The US Food and Drug Administration said Friday that it is taking action to restrict the use of prescription fluoride supplements, following a directive from the government’s Make American Healthy Again Commission to assess the risks and benefits of the products. The FDA says it sent notices to four

By Sandee LaMotte, CNN (CNN) — Do you love to scream while watching horror movies? Or are you, like me, a certified scaredy-cat who avoids haunted houses and scary movies because my sleep depends on it? How you react to terror may lie in how you engage the world, according to Pamela Rutledge, director of

By Deidre McPhillips, CNN (CNN) — Children may be more likely to be diagnosed with autism and other neurodevelopment disorders if their mother had a Covid-19 infection while pregnant, according to a new study. Researchers from Massachusetts General Hospital analyzed more than 18,000 births that occurred in the Mass General Brigham health system between March

By Asuka Koda, CNN (CNN) — Two additional deaths have been reported in a listeria outbreak that’s been linked with recalled ready-to-eat pasta salads and prepared meals sold at major grocery chains including Trader Joe’s, Sprouts Farmers Market, Kroger and Walmart, health officials said Thursday. Seven new illnesses have been reported in three states over

By Jen Christensen, CNN (CNN) — The neurologic disease called chronic traumatic encephalopathy or CTE has most often been found in people who experienced repeated blows to the head while playing contact sports and there’s now evidence of genetic damage inside the brain, too. The researchers examined the brains of football players and others with

By Lindsey Leake, CNN (CNN) — Happier people are more successful in their careers, have more fulfilling relationships and live longer, healthier lives, previous research has shown. Now, scientists say they have identified the “happiness threshold” needed for a country’s population as a whole to achieve certain health benefits. Specifically, a nation’s happiness level can

By Sarah Owermohle, CNN (CNN) — The Senate hearing for President Donald Trump’s nominee for surgeon general, Dr. Casey Means, is postponed as the nominee goes into labor with her first child, according to a Senate Health, Education Labor and Pension Committee spokesperson and a person familiar with Means. As it was planned, Means would

By Deidre McPhillips, CNN (CNN) — The US Food and Drug Administration will take steps to streamline the development of generic versions of complex biological drugs, the agency announced Wednesday. The changes are meant to accelerate approvals of cheaper alternatives to medications that treat a wide range of illnesses, leading to increased market competition and