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Health

5 ways to get out of a fitness rut

By Dana Santas, CNN (CNN) — If you’re feeling as if you’re spinning your wheels at the gym, welcome to the club. At some point in most people’s fitness journeys, they hit a plateau — progress stalls and motivation wanes. But fear not. Breaking out of this rut is achievable with the right approach. When

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Why the US kept Daylight Saving Time

CNN By Katia Hetter and Stephen Mays, CNN (CNN) — It’s almost time for clocks to “spring forward” one hour and lose one hour of sleep. On the second Sunday of March, at 2 a.m., clocks in most of the United States and many other countries move forward one hour and stay there for nearly

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Single dose of LSD provides immediate and lasting relief from anxiety, study says

By Sandee LaMotte, CNN (CNN) — A clinical trial’s encouraging results won US Food and Drug Administration breakthrough therapy status for an LSD formulation to treat generalized anxiety disorder, Mind Medicine Inc. announced Thursday. The biopharmaceutical company is developing the drug. “A breakthrough designation is a recognition that a drug has demonstrated evidence of clinical efficacy in meeting an unmet

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Maine mass shooter’s brain tissue showed signs of traumatic injury but not CTE

By Katherine Dillinger, CNN (CNN) — Tissue samples from the brain of the man who killed 18 people during a shooting rampage at a bowling alley and a restaurant in Lewiston, Maine, in October showed evidence of traumatic brain injury but not the neurological disorder CTE, according to the Concussion Legacy Foundation. Robert Card, 40, was a US Army reservist

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Cancer-causing chemical can form at ‘unacceptably high levels’ in certain acne products, independent lab claims

By Jacqueline Howard, CNN (CNN) — High levels of benzene, a cancer-causing chemical, can form in acne treatment products containing benzoyl peroxide, according to a new report from Valisure, an independent laboratory. The report says benzene “can form at unacceptably high levels” in both prescription and over-the-counter benzoyl peroxide products, and results from Valisure’s tests

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FDA warns consumers to stop using six brands of ground cinnamon found to have high levels of lead

By Brenda Goodman, CNN (CNN) — The US Food and Drug Administration has expanded its investigation into tainted cinnamon products, and its experts now say that the lead contamination extends beyond the cinnamon applesauce pouches that were recalled in October. The agency said Wednesday that expanded testing has identified several brands of ground cinnamon with elevated levels

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