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3 Things To Do With Veggies

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June is National Fresh Fruit and Vegetables Month and there are many ways to integrate more fruits and vegetables into your daily lives. Here are just three quick examples:

1. Host a vegetarian party

As summer kicks off and and barbecues are blazing everywhere — why not host a gathering with a cool, refreshing change of pace? Provide your friends and family with the nutritious and healthy alternative of fruits and vegetables.

2. Make a smoothie

When it comes to smoothies, there's no exact science. Whatever ingredients your heart desires — that's the correct recipe. Treat yourself to a snack that has infinite varieties.

3. Plant a tree or grow a plant

Start your own garden by simply planting a fruit tree or vegetable plant. Enjoy the “fruits” of your labor as you dine on the freshest treats right from your own backyard.

(Tips courtesy of NationalToday.com)

Article Topic Follows: National Fruit And Vegetables Month

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