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Month: February 2022

It makes sense that the attack on Ukraine is causing you anxiety, experts say. Here’s what to do

By Madeline Holcombe, CNN Russia’s attack on Ukraine has sent shockwaves around the globe, and many people are feeling stress, anxiety and fear. There is heartache for those in Ukraine suffering from the violence, uncertainty about what’s to come, powerlessness watching the events unfold, and even trauma from devastating images coming out of the region,

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