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Refreshing foods to fight dehydration

Health experts continue to remind us, hydration is crucial in extreme heat. Water is an important key. Dieticians also say there are foods that can help prevent dehydration. Most fruits and vegetables have a higher water content compared to other foods. We’re talking about melons, strawberries, pineapple, cucumbers, tomatoes and lettuce.  Nutritionists say those foods good

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Locals react to new Palm Springs ordinance regulating public sleeping and homeless encampments

This week, Palm Springs city councilmembers voted to pass an ordinance that will establish a process for reducing sleeping and homeless encampments in public areas. Mayor Jeffrey Bernstein, Mayor Pro Tem Ron deHarte and Lisa Middleton voted in favor of the ordinance. Councilmember Christy Holstege voted to abstain while councilmember Grace Garner voted against. According

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CHP releases statistics from “maximum enforcement period” over Independence Day Weekend

Over Independence Day Weekend, California Highway Patrol (CHP) officers instated a “maximum enforcement period” (MEP), ramping up patrols on state highways and roads across Riverside County to catch drunken and drug-impaired drivers. This statewide maximum enforcement period started at 6:01 P.M. on Wednesday and concluded on Sunday at 11:59 P.M. Statewide statistics from this effort

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