Darker days and mental health, experts share ways to feel better and stay safe
In the Coachella Valley, days are getting shorter as sunset times gradually shift earlier. As of mid-October 2024, sunset occurs at approximately 6:07 p.m., with daylight lasting about 11 hours and 16 minutes each day according to Time and Date. As darkness falls earlier, many people may experience a shift in their mental health according to experts. Dr.
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